AFT Score Chart 2025

MDL - 3 REPETITION MAXIMUM DEADLIFT

mdl chart

HRP - HAND RELEASE PUSH-UP

hrp chart

SDC - SPRINT-DRAG-CARRY

sdc chart sdc chart

PLK - PLANK

plk chart plk chart

2MR - TWO-MILE RUN

2mr chart 2mr chart


Understanding the AFT score chart is essential for achieving high performance on the Army Fitness Test (AFT). This page provides a detailed overview of the 2025 AFT score chart, including scoring tables, performance benchmarks, and point calculations. Whether you are an active-duty soldier, a reservist, or a fitness enthusiast, mastering the AFT standards is crucial for both physical readiness and career advancement.


Frequently Asked Questions (FAQ)

1. What is the AFT Score Chart?
The AFT Score Chart provides a standardized guide for calculating physical fitness scores based on specific event performances, including push-ups, sit-ups, and the 2-mile run.

2. How is the AFT score calculated?
AFT scores are calculated by adding the points earned in each physical event, with a maximum possible score of 300.

3. Are the 2025 AFT standards different from previous years?
Yes, the 2025 standards include updated scoring tables and performance benchmarks to reflect current military fitness requirements.

4. Why is the AFT score important?
A higher AFT score not only demonstrates physical readiness but also contributes to career advancement and promotion points.


Stay prepared and perform your best by using the AFT Score Chart as your guide. For more accurate score calculations, try our AFT Calculator today.